Top 8 Best Traction Spray For Shoes In 2023

One of the most important things you need for climbing is to have the perfect shoes to help keep the grip. But due to wear and tear, your beloved shoes will slowly lose their grip. But there is nothing to worry about that at all! With a traction spray, you can keep your feet and shoes firmly planted on whatever surface you are climbing. I have searched the market and gathered in this list the 8 best traction spray for shoes!

Top 8 Best Traction Spray For Shoes In 2023

Image Product Name Price On Amazon
Best overall – Performance grip basketball Best Overall

Performance Grip Basketball
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Best grip spray for basketball shoes – Spin-it basketball hand grip spray Best Grip Spray For Basketball Shoes

Spin-iT Basketball Hand Grip Spray
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Best shoe grip adhesive spray – Bare ground bgsg-1 spray Best Shoe Grip Adhesive Spray

Bare Ground BGSG-1 Spray
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Best for anti-slip grip – Cramer firm grip, anti-slip grip enhancer Best for Anti-Slip Grip

Cramer Firm Grip, Anti-Slip Grip Enhancer
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Best slip resistant shoe spray – Nunn finer products tack up grip spray Best Slip Resistant Shoe Spray

NUNN FINER PRODUCTS Tack up Grip Spray
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Best adhesive spray to improve grip – Wintergreen ultra grip spray Best Adhesive Spray to Improve Grip

Wintergreen Ultra Grip Spray
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Best performance grip spray – Grip spritz basketball court grip Best Performance Grip Spray

Grip Spritz Basketball Court Grip
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Best non-slip sprays for shoe traction – Shoe grip ice and snow non-skid spray Best Non-Slip Sprays for Shoe Traction

Shoe Grip Ice and Snow Non-Skid Spray
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1. Best Overall – Performance Grip Basketball Pack Multi

Best overall – Performance grip basketball

Specification

  • Brand: Grip
  • Spray Type: Mist
  • Material Type: Plastic
  • Volume: 4 fl oz. (113ml)

Description

Get one of the best traction sprays on the market with the Performance Grip Basketball Pack Multi and its non-sticky residue!

Features

  • Cleaning: helps to clean the soles of the shoes
  • Sole softener: keeps the sole softened and provides superior traction
  • Non-sticky residue: does not leave residue on the shoes

How to use

There are two ways that you can use this traction spray. First, you can just spray the soles of your shoes and then immediately wipe them off to provide instant cleaning. The second, for more traction you will have to spray it and then leave it to dry without wiping. For this one, you need to apply the spray liberally and let it soak in the soles. This would take about a full day to completely dry.

To make sure that your shoes are in optimal condition, I would say that you should clean them immediately when you are back. Take a bit of soap or cleaning oil and add it to a bowl of water big enough for the soles of your shoes. Then soak the soles of your shoes for about 30 minutes in the solution itself, and make sure you are only doing this for the soles and not the whole shoe. Then, take an old hard bristle brush and give the soles a good scrub to get rid of any dirt from the soles and any remaining traction spray material.

Expert Verdict

I really liked using Performance Grip Basketball Pack Multi! It gave very good traction for the shoes which is essential for grip on any surface. It also provided the shoes with a clean sole that you will need to have to get that extra grip for your shoes. It is safe to use both indoors and outdoors, but I will say it works best for indoor climbing gyms and courts better than outdoors. What I really loved about the spray was the fact it was able to clean off all the dirt and grime from the shoes without leaving a sticky residue. The cleaning factor is the reason why I chose this as the best overall on this list!

Pros and Cons

ProsCons
Cleans the soles of the shoes very wellBetter for indoor than outdoor
Gives good traction grip 
Non-sticky residue 
Gives grip for all surface 

2. Best Grip Spray For Basketball Shoes – Spin-iT Basketball Hand Grip Spray Basketball Grip Powder Replacement

Best grip spray for basketball shoes – Spin-it basketball hand grip spray

Specification

  • Brand: Spin-It
  • Spray Type: Mist
  • Material Type: Powder
  • Volume: 2 fl oz. (57ml)

Description

Be the best dribbler on the court with the help of the Spin-iT Basketball Hand Grip Spray Basketball Grip Powder Replacement and the lasting traction it provides!

Features

  • Useful as hand grip: able to give grip for your hands
  • Surface adhesion: able to provide adhesion for most surfaces

How to use

First, you can just spray the soles of your shoes and then immediately wipe them off to provide instant cleaning. The second, for more traction you will have to spray it and then leave it to dry without wiping. For this one, you need to apply the spray liberally and let it soak in the soles. This would take about a full day to completely dry. For your hands, take a couple of sprays and then wipe them off after 30 seconds to the traction you want.

For the cleaning, take a bit of soap or cleaning oil and add it to a bowl of water big enough for the soles of your shoes. Then soak the soles of your shoes for about 30 minutes in the solution itself, and make sure you are only doing this for the soles and not the whole shoe. Then, take an old hard bristle brush and give the soles a good scrub to get rid of any dirt from the soles and any remaining traction spray material. For your hands, make sure to wash your hand in soap to help get rid of the tackiness.

Expert Verdict

Don’t be fooled by it being a traction spray for hands because the Spin-iT Basketball Hand Grip Spray Basketball Grip Powder Replacement works doubly well for your shoes as well! It is able to give traction on any surface with a powder that does not feel sticky at all but gives a good grip. It doesn’t dry out or crack the surface of the shoes either which is really good for long-term use. However, it is notoriously hard to clean your shoes once you are done playing outside or climbing so do be warned of that.

Pros and Cons

ProsCons
Gives traction on any surfaceHard to clean shoes afterward.
Non-sticky 
Doesn’t dry out the shoes 

3. Best Shoe Grip Adhesive Spray – Bare Ground BGSG-1 Spray-on Shoe Grip Adhesive Spray for Slippery Surfaces

Best shoe grip adhesive spray – Bare ground bgsg-1 spray

Specification

  • Brand: Bare Ground Winter Bare Ground
  • Spray Type: Aerosol
  • Material Type: Plastic
  • Volume: 5 oz. (142g)

Description

Get the best adhesive grip spray for your shoes with the Bare Ground BGSG-1 Spray-on Shoe Grip Adhesive Spray for Slippery Surfaces!

Features

  • Aerosol spray: gets in all the right places on the shoe sole
  • Strong adhesive: holds on to the surface well
  • Compatible material: with leather and rubber soles and does not ruin it

How to use

First, you can just spray the soles of your shoes and then immediately wipe them off to provide instant cleaning. The second, for more traction you will have to spray it and then leave it to dry without wiping. For this one, you need to apply the spray liberally and let it soak in the soles. This would take about a full day to completely dry. For your hands, take a couple of sprays and then wipe them off after 30 seconds to the traction you want.

For the cleaning, take a bit of soap or cleaning oil and add it to a bowl of water big enough for the soles of your shoes. Then soak the soles of your shoes for about 30 minutes in the solution itself, and make sure you are only doing this for the soles and not the whole shoe. Then, take an old hard bristle brush and give the soles a good scrub to get rid of any dirt from the soles and any remaining traction spray material. For your hands, make sure to wash your hand in soap to help get rid of the tackiness.

Expert Verdict

When you are in need of an adhesive spray for your outdoor activities, you will find nothing better than the Bare Ground BGSG-1 Spray-on Shoe Grip Adhesive Spray for Slippery Surfaces! It works really well, even when the surface is slippery and has ice on it. It gives good traction for the shoes and is able to hold on to the surface to give you the extra grip that you need for crags by providing even coverage all over the shoe sole. However, the only problem I would say I had was that the shoes get very dirty after use because it collects dust regularly. So you will clean the shoes and then reapply the spray again. But it will not ruin your shoes so that is a plus with this traction spray!

Pros and Cons

ProsCons
Great traction even on iceCollects dust and dirt very easily after use
Goes on evenly 
Does not ruin the shoe material 

4. Best for Anti-Slip Grip – Cramer Firm Grip, Anti-Slip Grip Enhancer for Sweaty Hands & Activities

Best for anti-slip grip – Cramer firm grip, anti-slip grip enhancer

Specification

  • Brand: Cramer
  • Spray Type: Aerosol
  • Material Type: Wood rosin
  • Volume: 4 oz. (113g)

Description

Get the best anti-slip grip for your shoes during outdoor activities with the Cramer Firm Grip, Anti-Slip Grip Enhancer for Sweaty Hands & Activities!

Features

  • Multiuse: can be used for both hands, tools, and shoes
  • Non-slippery powder: gives your shoes the traction it needs to adhere to different surfaces with powder

How to use and clean

First, you can just spray the soles of your shoes and then immediately wipe them off to provide instant cleaning. The second, for more traction you will have to spray it and then leave it to dry without wiping. For this one, you need to apply the spray liberally and let it soak in the soles. This would take about a full day to completely dry. Take a couple of sprays for your hands and then wipe them off after 30 seconds to the traction you want.

For the cleaning, take a bit of soap or cleaning oil and add it to a bowl of water big enough for the soles of your shoes. Then soak the soles of your shoes for about 30 minutes in the solution itself, and make sure you are only doing this for the soles and not the whole shoe. Then, take an old hard bristle brush and give the soles a good scrub to get rid of any dirt from the soles and any remaining traction spray material. For your hands, make sure to wash your hand in soap to help get rid of the tackiness.

Expert Verdict

The Cramer Firm Grip, Anti-Slip Grip Enhancer for Sweaty Hands & Activities is a fantastic powder spray that will make sure that you are not slipping and sliding on your outdoor activities. It works well for shoes as well as your hands and tool which might need extra grip during a climbing session. It works really well to make sure that the surface is dry and no water makes it slippery. The powder also works well because it leaves behind no sticky residue on the surface of the shoes either. And above all, it is very travel-friendly! However, it was not as long-lasting as I would like it to be and needs to be reapplied everyone once in a while during a climb to make sure that the gripping power stays.

Pros and Cons

ProsCons
Non-sticky powder sprayNot as long-lasting
Works well on climbing tools as well 
No residue 

5. Best Slip Resistant Shoe Spray – NUNN FINER PRODUCTS Tack up Grip Spray

Best slip resistant shoe spray – Nunn finer products tack up grip spray

Specification

  • Brand: NUNN FINER PRODUCTS
  • Spray Type: Aerosol
  • Material Type: Plastic
  • Volume: 5 oz. (142g)

Description

Be sure that you won’t slip off when you are on a hike or climb with the NUNN FINER PRODUCTS Tack up Grip Spray!

Features

  • Instant grip: gives grip to your shoes as soon as you apply it
  • Safe to use: so you don’t have to worry about your shoes
  • Lasting spray: stays on for a good while

How to use

First, you can just spray the soles of your shoes and then immediately wipe them off to provide instant cleaning. The second, for more traction you will have to spray it and then leave it to dry without wiping. For this one, you need to apply the spray liberally and let it soak in the soles. This would take about a full day to completely dry.

For the cleaning, take a bit of soap or cleaning oil and add it to a bowl of water big enough for the soles of your shoes. Then soak the soles of your shoes for about 30 minutes in the solution itself, and make sure you are only doing this for the soles and not the whole shoe. Then, take an old hard bristle brush and give the soles a good scrub to get rid of any dirt from the soles and any remaining traction spray material. For your hands, make sure to wash your hand in soap to help get rid of the tackiness.

Expert Verdict

With the NUNN FINER PRODUCTS Tack up Grip Spray, I was skeptical at first because I saw that I was meant for horse riders and horse racers. But all those thoughts were gone as soon as they came because the spray was excellent at making sure I didn’t slip even if I wanted to! It creates a strong adhesion on the surface where you applied and makes sure that you won’t fall off even if you were wildly shaken during a hike or climb either. It is also safe for your shoes as well and won’t leave damage on them. But I must say, I was particularly amazed at how the spray was sticky on dusty surfaces as well! However, one thing to note is that it is not easy to clean. You will need to make sure that you clean it once you have used your outdoor activity so that you can easily take it off because it is very long-lasting. The longer it is on, the longer it will take to clean the material from your shoes.

Pros and Cons

ProsCons
Strong adhesion with the surfaceGets difficult to clean the longer the spray adhesive is on
Won’t slip after use 
Long-lasting 

6. Best Adhesive Spray to Improve Grip – Wintergreen Ultra Grip Spray Multisport Natural Rosin Adhesive Spray to Improve Grip

Best adhesive spray to improve grip – Wintergreen ultra grip spray

Specification

  • Brand: Wintergreen
  • Spray Type: Aerosol
  • Material Type: Rosin
  • Volume: 3.5 fl oz. (100g)

Description

Get the adhesive spray to improve grip on your shoes from the inside and outside with the Wintergreen Ultra Grip Spray Multisport Natural Rosin Adhesive Spray to Improve Grip!

Features

  • Weather resistance: can be used in hot or rainy conditions
  • Shoe grip: helps to give grip for your shoes from the inside and on the outside surfaces
  • No clog nozzle: get consistent sprays

How to use

First, you can just spray the soles of your shoes and then immediately wipe them off to provide instant cleaning. The second, for more traction you will have to spray it and then leave it to dry without wiping. For this one, you need to apply the spray liberally and let it soak in the soles. This would take about a full day to completely dry. You could also use this on your in-soles. Take the spray and use it for 3 seconds on the heels of your in-soles and leave it to dry for 30 minutes.

For the cleaning, take alcohol or cleaning oil and add it to a bowl of warm water big enough for the soles of your shoes. Then soak the soles of your shoes for about 30 minutes in the solution itself, and make sure you are only doing this for the soles and not the whole shoe. Then, take an old hard bristle brush and give the soles a good scrub to get rid of any dirt from the soles and any remaining traction spray material. For your hands, make sure to wash your hand in soap to help get rid of the tackiness.

Expert Verdict

I was very surprised when I read the instruction and it said that you can use it on your in-soles as well. But after using the Wintergreen Ultra Grip Spray Multisport Natural Rosin Adhesive Spray to Improve Grip on both the inside and outside of my shoes, I have to say that this spray is definitely made to improve your grip tremendously! The in-soles spraying helped give extra grip on the inside so my feet weren’t slipping on the inside. Combine that with how well it stuck on the outside in light rain showers, I was thoroughly impressed! If you can get over the smell of the product, then this is a great product that you can use for all-day climbing or hiking activities!

Pros and Cons

ProsCons
Good for inside and outside shoesUnpleasant smell
Weather resistant 
Long-lasting 

7. Best Performance Grip Spray – Grip Spritz Basketball Court Grip

Best performance grip spray – Grip spritz basketball court grip

Specification

  • Brand: Grip Spritz
  • Spray Type: Mist
  • Material Type: Plastic
  • Volume: 2 oz. (56g)

Description

Get the performance grip for your shoes when you are out and about with the Grip Spritz Basketball Court Grip!

Features

  • Non-sticky: does collect dust and dirt from the ground
  • Lasting: stays on for a good 2 hours of constant activity

How to use

First, you can just spray the soles of your shoes and then immediately wipe them off to provide instant cleaning. The second, for more traction you will have to spray it and then leave it to dry without wiping. For this one, you need to apply the spray liberally and let it soak in the soles. This would take about a full day to completely dry.

For the cleaning, take a bit of soap or cleaning oil and add it to a bowl of water big enough for the soles of your shoes. Then soak the soles of your shoes for about 30 minutes in the solution itself, and make sure you are only doing this for the soles and not the whole shoe. Then, take an old hard bristle brush and give the soles a good scrub to get rid of any dirt from the soles and any remaining traction spray material. For your hands, make sure to wash your hand in soap to help get rid of the tackiness.

Expert Verdict

The only thing that you need to worry about with the Grip Spritz Basketball Court Grip is that you need to buy it again because it is very small. Otherwise, what a traction spray! It will give you a lot of grip from just a few sprays and give you a lasting grip as well. It also makes sure to keep your shoes well-protected so the soles do not crack or break during your activities. It might be small and a bit on the expensive side, but it is really a worth-it traction spray for your shoes!

Pros and Cons

ProsCons
Does not collect dust or dirtSmall size and expensive
Lasts a good 2 hours from a few spray 
Keeps the shoes protected 

8. Best Non-Slip Sprays for Shoe Traction – Shoe Grip Ice and Snow Non-Skid Spray

Best non-slip sprays for shoe traction – Shoe grip ice and snow non-skid spray

Specification

  • Brand: The Original Tyre-Grip
  • Spray Type: Aerosol
  • Material Type: Rubber
  • Volume: 5 oz. (142g)

Description

Get the best non-slip for shoe traction on even ice with the Shoe Grip Ice and Snow Non-Skid Spray!

Features

  • Harmless: to leather and rubber
  • Targeted nozzle: leaves no waste
  • Ice safeguard: keeps you from sliding on ice

How to use

First, you can just spray the soles of your shoes and then immediately wipe them off to provide instant cleaning. The second, for more traction you will have to spray it and then leave it to dry without wiping. For this one, you need to apply the spray liberally and let it soak in the soles. This would take about a full day to completely dry.

For the cleaning, take a bit of soap or cleaning oil and add it to a bowl of water big enough for the soles of your shoes. Then soak the soles of your shoes for about 30 minutes in the solution itself, and make sure you are only doing this for the soles and not the whole shoe. Then, take an old hard bristle brush and give the soles a good scrub to get rid of any dirt from the soles and any remaining traction spray material. For your hands, make sure to wash your hand in soap to help get rid of the tackiness.

Expert Verdict

When something like the Shoe Grip Ice and Snow Non-Skid Spray advertises that it works even on ice, I had to try it. And from the results, I would say it does grip on ice but maybe not as much as advertised. But what it lacks on ice, it more than makes up for normal surfaces and it does improve shoe traction by quite a lot. However, the thing that you have to worry about is how sticky this stuff is. It will stick to anything and everything so do be careful if you use it around your house because whatever is stuck will be very hard to get unstuck.

Pros and Cons

ProsCons
Works on iceVery difficult to get something unstuck
Provides non-slip experience 
Best work on normal surface 

How Does Traction Work on Shoes?

There are in fact two different types of traction that work on shoes. One is static traction, which is the traction you have when there is no movement between the surface and the shoes. Here, static traction is the resistance to moving or slipping while the shoes are not moving. The other one is dynamic traction, or traction that occurs when you are moving. Here, movement is the key part, where the traction is produced when you are running, pivoting, etc.

The main part of the shoe that gives traction is the soles and how it is designed. If you ever wondered why soccer boots are very different from hiking boots or basketball shoes, then it is because of the traction that each of these sports needs for different reasons. The long studs of soccer boots are there so that the players get extra static traction when they are about to shoot by firmly planting their feet on the ground. For basketball that requires a lot of pivoting movement, it’s the threading design on the soles which allows for dynamic traction.

Climbing shoes have softer soles to be able to compress and get into cracks and give the climbers more traction by working on a larger surface area. That way, a climbing shoe is able to provide traction for both dynamic and static tractions as required.

How to Make Shoes Non-Slip for Climb?

While there are many great products available to make sure that your climbing shoes are non-slip or slip resistant, there are also other ways that you can make your shoes non-slip for climbing. My personal favorite one is adding a mixture of rubber and salt on the soles of new climbing shoes. The grittiness of the salt and the rubber’s soft consistency helps to give your soles the grip that it needs while keeping them soft as well.

There are other things that you can do as well, for example, a popular option is to modify the in-soles so you are not slipping and sliding on the inside of the shoes. Using textured insoles can help make sure that your feet are not sliding and are securely in place while you are climbing. Some other people I know swear by the effects of hair spray, sandpaper, or cutting the soles of their shoes to get maximum traction to make the shoes non-slip. However, I would advise against doing these sorts of practices because they will end up harming the soles and make them last a lot shorter time instead!

FAQs

What can I put on my shoes for traction?

You can put adhesive bandages on non-slip grips for traction on your shoes. The possibility is endless on what you can put on your shoes but make sure that they don’t end up making the shoes slippery instead.

What can I put on my shoes to stop slipping?

You can use hairspray on your shoes to stop them from sliding but this might end up making the soles of your shoes worse because it can ruin the soles of your shoes.

Is there a spray for the bottom of shoes slip-resistant?

Bare Ground BGSG-1 Spray-on Shoe Grip Adhesive Spray and the Wintergreen Ultra Grip Spray Multisport are great sprays to give your shoes slip-resistant.

How do you add traction to slippery shoes?

You can add traction to slippery shoes by using insoles that help to stop your feet from moving inside the shoes and traction spray for your shoes on the soles.

Can I make my shoes slip-resistant?

Yes, you can! A salt and rubber mixture will give your soles enough grit for more traction and grip while still being soft to help in climbing.

Final Thoughts

Congratulations on coming to the end of the review list. I particularly enjoyed finding new traction sprays for climbing shoes even if they weren’t meant for it. I really liked the NUNN FINER PRODUCTS Tack up Grip Spray and was my personal favorite on the list because of how good it worked even though it was for horse saddles! Finding these diamond in the roughs were a lot of fun and I hope that you use these on your next crag climbing or even a regular hiking trip. Happy climbing and stay safe!

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